Find your flow
Ready to feel excited and confident? Our classes are designed to help you build foundational skills in dance and unleash your inner creativity. Discover a friendly and welcoming space where you can explore hip-hop and contemporary dance without pressure or judgement. It's time to find your flow with Flow State Dance!
Our classes
At Flow State Dance, we offer beginner-friendly classes designed to help you build confidence and foundational skills in both hip-hop and contemporary dance. Our classes swap styles weekly, providing a diverse and engaging experience for all participants. Join us and discover the joy of dance in a supportive and non-judgmental environment. Classes are €8 per week.
Hip-hop
Explore the energetic rhythms and dynamic movements of hip-hop. Our beginner classes will introduce you to foundational hip-hop techniques, helping you develop your groove and style.
Contemporary
Discover the expressive and fluid movements of contemporary dance. Our beginner classes will guide you through fundamental contemporary techniques, allowing you to connect with your body and emotions through dance.
Beginner level
All our classes are designed for beginners, so no prior experience is necessary. We focus on building a strong foundation in both hip-hop and contemporary, ensuring you feel comfortable and confident as you progress.
Why choose Flow State Dance?
At Flow State Dance, we're dedicated to creating a welcoming and inclusive community where adults can explore the joy of dance without pressure or judgement. Our classes are designed to help you build confidence, develop foundational skills, and express yourself creatively. Join us and discover the transformative power of dance in a supportive environment.
Friendly and welcoming
We pride ourselves on creating a friendly and welcoming atmosphere where everyone feels comfortable and supported. Whether you're a complete beginner or have some dance experience, you'll find a place to belong at Flow State Dance.
Build confidence
Our classes are designed to help you build confidence in your dance abilities and express yourself creatively. Through supportive instruction and positive feedback, you'll discover the joy of movement and develop a deeper connection with your body.
